Fitness and health monitoring devices are among the most commonly used gadgets in the last few years. These convenient gadgets enable people to keep track of activities such as steps, calories, pulse, sleep, and others.
Such trackers that are currently trending include the Medibio health and fitness tracker. However, when used correctly, it is one of those apps that boasts of numerous features to assist a person achieve their health objectives. However, if you intend to experience the actually benefits of the Medibio tracker, you need to understand how the tracker is powered on and how you set it.
Understanding Medibio Health Fitness Tracker
The Medibio tracker is a health and activity tracker that will give information regarding the user’s movement, sleep pattern, heart rate and much more. Here are some of its key features and benefits:
- Continuous monitoring of daily activity – Through the inbuilt accelerometer it identifies the steps taken, the distance covered, calories burnt and active minutes for the whole day.
- Sleep recording – This monitors your sleeping habits and duration to enable you get a good and quality sleep.
- Optical heart rate sensor – They allowed constant heart rate monitoring 24/7, during the day and at night.
- Smartphone integration – if synchronized with one’s smartphone, it shows phone calls, messages, social media updates among others.
- GPS integration – The device is able to record pace, distance, map and other activities for outdoor activities if connected to smartphone.
- Social interaction – The program offers the option of defining activity goals in accordance with your fitness level and health conditions by means of the application.
- Water Resistance – Due to the following IPX5 rating it can be worn while showering, at the pool among other activities.
Knowing the major functions of the tracker, you will be able to get the maximum from it once you manage to start and connect the device. But before moving to the features and options, it is useful to learn how to unpack and configure your new tracker.
Meet Your Tracker: Medibio Health Fitness Tracker
The last setup screen is used to inform you of all the functions and possibilities of your Medibio tracker plus its monitoring options. Scroll over the tabs to see how you will be using the device day to day.
After a very short setup your tracker is ready to go for the day! It is recommended to familiarize yourself with all functions by examining how the connected screen on the device looks like and the associated app.
Conclusion
To get the most out of your Medibio health and fitness tracker tips you’ll need to find out how to turn on your tracker and start getting the most out of it. Following the above steps, you will be sure that your tracker is charged, connected and configured for providing you with information.
Note: Another thing that you can try is to recharge your tracker if it does not power on when you press the power button. Ensure that the battery is well charged.